A day without checking the time every few minutes

Today, I deliberately stopped checking the clock whenever I felt impatient. At first it was uncomfortable. I kept wondering how much time had passed. Eventually, I became absorbed in what I was doing and forgot about the clock completely. When I finally checked much more time had passed than expected.

People online often describe how constantly checking time makes ordinary moments feel longer. I understood that today.perhaps attention changes our experience of time more than we realize. I want to understood that today. Perhaps attention changes our experience of time more than we realize. I want to practice being present without measuring every minute. Life feels different when I experience and hour instead of counting minutes.