Anonimo
Dancing a way my stress
Today, I came home carrying the usual weight of assignment, deadlines, and thoughts that refused to stay quiet. I put on my favourite song and started dancing alone in my room.vat first , it felt silly, but slowly I stopped thinking I just moved , created, and let the music take over.
For those few minutes, I forget everything waiting outside my room. I have seen people online describe dancing as their escape from stress, and today I understood exactly what they meant. Dancing did not solve my problems, but it made them feel lighter. Maybe sometimes, I simply need to dance.
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That is crwative. We all have different coping mechanism for stress release. I am glad that you have a hobby that will relax your mind and burn calories too (even if you don't intend to). Music and dance are two of the finest art forms in my opinion.