This resonates for me… I have debilitating anxiety 😦and long covid. I have to deal with other people having expectations beyond what I can do and I am of course disappointing them often! Inversely, I expected my people to listen and at least understand what I was going through and they did not, and keep insisting that I will get better 5 1/2yrs later🙄. I really can’t handle anymore disappointment. I have lost the ability to constantly read my emotions and decipher between them and my brain does not help at all during a panic attack, it just rings loudly like always and offers no support. Natural remedies keep me calmer now but I have no diagnosis, no help in sight, and the state cancelled my medical so I just take it hour by hour and day by day.
Anonimo
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on "Heart vs Mind: The Battle Nobody Sees"
Back to the entryThis resonates for me… I have debilitating anxiety 😦and long covid. I have to deal with other people having expectations beyond what I can do and I am of course disappointing them often! Inversely, I expected my people to listen and at least understand what I was going through and they did not, and keep insisting that I will get better 5 1/2yrs later🙄. I really can’t handle anymore disappointment. I have lost the ability to constantly read my emotions and decipher between them and my brain does not help at all during a panic attack, it just rings loudly like always and offers no support. Natural remedies keep me calmer now but I have no diagnosis, no help in sight, and the state cancelled my medical so I just take it hour by hour and day by day.
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