This is honestly such a relatable habit. Waiting for a reply can make you check your phone constantly and create so many unnecessary scenarios in your head. I like that you recognized the moment when you were giving more attention to the waiting than to your actual day. Sometimes putting the phone away doesn't solve the situation, but it does help you stop letting the situation control your entire mood. Learning to be okay with not knowing immediately is definitely something worth practicing.
Anonimo
Comments
on "Learning to wait without checking"
Back to the entryThis is honestly such a relatable habit. Waiting for a reply can make you check your phone constantly and create so many unnecessary scenarios in your head. I like that you recognized the moment when you were giving more attention to the waiting than to your actual day. Sometimes putting the phone away doesn't solve the situation, but it does help you stop letting the situation control your entire mood. Learning to be okay with not knowing immediately is definitely something worth practicing.
Sign in to read the full conversation.