Sulabh Rastogi
@sulabh.rastogi
Articles by Sulabh Rastogi
The People Who Skip Small Talk Know Something We Don't
Some people skip the weather and the weekend plans and go straight for something real. It's easy to call it a personality type. But there's...
The Tally I Didn't Know I Was Keeping
Lucius Sulla had this carved on his tomb: no friend ever served me, no enemy ever wronged me, that I haven't repaid in full. He meant it as...
How to Find Out What You're Actually Good At, According to Peter Drucker
Most of us think we know our strengths. We are usually wrong. In a quiet 1999 essay, Peter Drucker laid out a method so simple it sounds...
What Do You Want?
Ask a woman who has spent her life on everyone else one small question. What do you want? She goes quiet. She smiles. She turns it back to...
A Man With No Friends
We see a man with no crew and assume something in him is broken. Often it's the opposite — he got tired of fake. But the comforting version...
Times Are Changing: People Are Starting to Talk to AI About Their Feelings
A 2026 study from JAMA Network Open followed 995 university students for 12 weeks. Some talked to an AI. Some went to group therapy. Some...
What Happens When AI Writes the Doctor's Notes? I Couldn't Stop Thinking About My Journal.
An AI is in the room with the doctor now. It's listening, drafting the notes, and giving the doctor's eyes back to the patient. Half of...
Why People Write in Wartime
In the middle of an active war, with sirens going off and the power out, people sit down and write. Nearly 1,500 Ukrainians did it during...
Launching Hurroz
A founder's daily journal from the other side of shipping — what it actually feels like to build alongside AI, where the friction lives,...
The Things We Don't Say — Raw Confessions From India's Overworked Professionals
We say "main theek hoon" four times a day and mean it zero times. We stare at the ceiling at 2 AM replaying every mistake. We dread Sunday...
Why 15 Minutes of Gardening a Day Can Rewire Your Brain — What Research Actually Says
96 phone checks a day. One in four remote workers lonely. Cognitive decline set to double by 2060. We optimise routines, subscribe to apps,...
The Expressive Writing Paradigm: How 15 Minutes a Day Can Strengthen Your Body and Mind
Discover the "Expressive Writing Paradigm," a scientifically proven biological intervention. In the 1980s, psychologist Dr. James...