chapter 3

What is self love
It means taking care of yourself ,understanding and treating yourself with kindness instead of sacrificing your self to please other or to fulfill others desires and requirements
In the journey of self love you start prioritising yourself which makes you a better person as you pay attention on yourself you start understand your self your strengths your weaknesses which eventually helps you to be a better person.
Self love doesn’t means that you should only think about yourself or become a narcissist or selfish it means you should focus on yourself which helps you to accept yourself with flaws ,imperfection and it helps in your growth .
It helps you to know yourself better and you won’t waste your energy on those things or people that drain you
Become your own friend it helps in lowering your stress and you won’t relying on others for their validation
It brings you inner peace which helps you to move on in life and you won’t rely on others for your own happiness . When you start loving yourself you won’t bother by others remaks on you
First love your self and then others to make the journey of life beautiful and peaceful.